Sage tea has been around for centuries, and for good reason. It is a relaxant and can help relieve anxiety and stress. It also has anti-inflammatory properties that can help soothe an upset stomach or sore throat. Plus, it's a great source of antioxidants! If you're looking for an easy way to improve your health, add some sage tea to your daily routine.
Boosts Focus While Calming
Sage tea may have been invented as a way to rouse people from their beds after an evening of too many drinks. The calming, yet energizing properties of the plant are what make it such a popular drink among both health-conscious individuals looking for natural sources of caffeine with low sugar content and those seeking mental stimulation in forms other than coffee shops. It’s considered a stimulant, but also has relaxing qualities on mood and nerves. It can also improve your memory, improve performance in high-stress situations, and combat chronic anxiety. Read more about anxiety soothing teas.
Detoxifying
Sage tea not only helps to boost your energy levels but also clears out the toxins from within you. It's a natural diuretic and stimulant for the liver and kidney. Drinking this beverage can lower strain on the lymphatic system, causing sweating which further cleanses our body through skin cells. Because it's a diuretic it also increases urination.
Helps with Digestion
Sage is a powerful herb that can relieve many digestive issues. It contains antioxidants and anti-inflammatory properties which calm an upset stomach, promote healthy digestion by balancing the microflora in your gut (which relieves excess flatulence), prevent infections from developing due to its antiviral qualities as well antibacterial activity against certain bacteria species such majorly aiding relief for those who suffer with constipation or bloating/cramping.
Sage leaf tea is a rare find because it’s both a stimulant and has calming effects. It also detoxifies your body and helps with digestion, making it the perfect morning choice for anyone looking to start their day off right. Try Intent, our organic sage leaf tea to add a calming boost to your morning routine:
What’s your favorite tea to get going in the morning? Let us know in the comments below!
Important Consideration: Always consult your physician or pharmacist for possible interactions between medication you may be taking and herbs.
Photo by Jackie Hope on Unsplash
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