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These 3 stress-relief herbs will also help your anxiety
Nov 20, 2022
According to the Anxiety and Depression Association of America, anxiety disorders affect over 40 million adults. Tea may be a natural way to help.
How Sage Leaf Tea Boosts Your Focus
Nov 20, 2022
Sage tea has been around for centuries, and for good reason. It is a relaxant and can help relieve anxiety and stress.
Valerian Root is the Secret Ingredient to Peaceful Nights
Nov 20, 2022
Known as “Nature's Valium," valerian is a herb that people have used for centuries to treat sleep disorders such as insomnia.